Test, Train & Develop

Hitter Handicap: End Slumps, Start Streaks

The Hitter Handicap System is a revolutionary framework for standardizing hitting evaluation and performance optimization. Quantify your swing. Track your consistency. Become unstoppable.

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Free web app. Works on any phone, tablet, or computer. No app store needed.

Hitter Handicap IQ

"The Hitter Handicap IQ is transformative. It replaces frustration and guesswork with clarity and purpose. It's more than feedback. It's a daily training system that builds mastery through objectivity, pattern recognition, and repeatable performance. HHIQ guides hitters to refine their approach and evolve their skillset every swing."

How Does HHIQ Make You A Better Hitter?

Six ways the Hitter Handicap IQ system transforms your approach to hitting.

Measures Focus

Tracks your mental engagement and intent behind every swing in the session.

Identifies Your Pattern

Shows if you are swinging too big or too little by measuring variance in your exit velocity.

Defines Your Effort Zone

Helps you lock in the optimal effort level to maximize your bat control and consistency.

Reveals Inefficiencies

Tracks "hiccups" (10+ MPH drop from your set average) to expose mechanical and mental lapses.

Creates Accountability

You can't fake the data. It reflects your preparation, intent, and repeatability. Each retake provides feedback on how effective your training is.

Builds Confidence

Knowing your numbers and progress removes guesswork and builds trust in your process.

If You Aren't Testing, You are Guessing!

Unlike traditional scouting that depends on gut feelings and subjective judgment, the Hitter Handicap measures performance swings objectively, giving you a clear tool to track and reduce randomness in hitting.

Measurable Data

Applies measurable performance data rather than guesswork.

Structured Corrections

Allows for structured corrections: grip, approach, swing efficiency.

Randomness Insights

Provides insights into how randomness affects hitting and offers solutions to stabilize performance.

How It Works

1

Create a Profile

Set up a hitter profile with age, level (9U through Professional), and lineup position.

2

Take 30 Swings

Record exit velocity across 3 sets of 10 swings using Pocket Radar or manual entry.

3

Get Your Handicap

See your handicap score, the gap between your highest and lowest velocity in each set.

4

Train & Improve

Follow targeted drills to close the gap, eliminate hiccups, and build repeatable power.

Hitter Handicap Tutorial

Watch how to execute a Hitter Handicap session

Benchmark Testing

If you are not testing... YOU ARE GUESSING!

Stop guessing. Build a real performance baseline with the Test and Train Sports Testing Scorecard. Know your numbers, record every retest, and see exactly how you stack up against the top 10 percent of your peers. Track sprint times, grip strength, agility, exit velocity, throwing velocity, and more.

Ready to Execute This Strategy?

Download Hitter Handicap to your phone and start tracking your exit velocity today. No app store required. Works instantly in your browser.

Want to Learn More?

Coach Nick Holmes

We look forward to getting your feedback and assisting your hitter in becoming a more accomplished hitter with an improved approach.